The evidence file of medical aesthetics.
Every claim sourced, every number cited, no brand ties.
We tell you what the evidence shows — in numbers when it's strong, and plainly when it isn't.
For patients
One question, one honest answer — from published research, not marketing. How well it works, for whom, for how long, and what's still unproven.
For healthcare professionals
Weekly evidence reviews of the published literature — effect sizes, confidence intervals, study quality — for clinicians who want the numbers behind what they do.
The Tikra Digest
One evidence digest. No sponsors, no product pushes — just what the research says.
Sign-ups open at launch (double opt-in). Weekly or monthly — you choose. Details →